PIVOT THERAPIES | Spode Works, Elenora St., ST4 1QD
Find Your Flow:
Yoga Classes at Pivot Therapies
Our Yoga Philosophy
Immerse yourself in the serenity of yoga at Pivot Therapies, where we prioritize holistic well-being. Our yoga classes are designed to provide a nurturing space for you to connect with your body and cultivate self-care. Through gentle movement and breath work, we encourage you to embrace self-love and openness, fostering a deeper connection with yourself. Each class culminates with a guided meditation, offering you the opportunity to find stillness and tranquility within.
Join us on the mat to nourish your mind, body, and soul.
Vinyasa Flow
Tuesday: 19:00- 20:00 with Espi
Discover inner harmony in our inclusive 1-hour Vinyasa class! Suitable for all able to rise from the floor, bear (a little) weight on their hands, and kneel. Unite breath and movement, rejuvenate your spirit, and embrace the transformative power of yoga. Join us for a soulful flow!
Sunrise Flow
Friday: 6:30- 7:15 with Ellie
Ease into the weekend with our Friday AM Sunrise Restorative class. Unwind with gentle asana, soothing props, and nourishing movements. Conclude with 15 mins of blissful relaxation and meditation. Recharge your spirit and embrace tranquility. The perfect way to wind down! Suitable for everyone.
07837264017
Pivot Therapies, Spode Works, Elenora Street, ST4 1QD
Contact Us
Promotions
Studio Policies