PIVOT THERAPIES | Spode Works, Elenora St., ST4 1QD
All About Barre
Our Ballet Barre classes offer a unique fusion of ballet-inspired movements, Pilates, and strength training exercises. Led by our experienced instructors, these low-impact, high-intensity workouts are set to your favorite songs and are designed to be both fun and effective.
Each 45-minute session targets all major muscle groups while improving flexibility, posture, and overall body awareness. Whether you're a seasoned dancer or new to the barre, our classes are inclusive and adaptable to all fitness levels. Join us for an energizing session that will leave you feeling strong, toned, and inspired!
High intensity- Low Impact
Total Body Toning
Enhanced Core Strength
Dance to the Beat
Jennifer Ellis
Physiotherapist & Pilates Instructor
Emily Lunt
Certified Pilates & Barre Instructor
Pick Your Mix
Nothing gets you moving quite like your favorite tunes! Let me know your song requests, and I'll make sure to incorporate them into our Barre workout playlist.
I started classes with Jennifer as a complete beginner 3 weeks ago and I am feeling so many benefits already, I'm feeling more toned and I am getting to know my body, feel muscles and put myself into positions I never thought possible! I have started losing weight too!
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The classes are fun and even after a long day at work I look forward to going, I never thought I would say that about exercise! I find it really relaxing as well as getting a workout and I always feel so good afterwards!
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Jennifer is really lovely too, she is very friendly, knowledgeable and takes time with you to get your positioning right and also only to a level that is comfortable for you which has really helped me as beginner.
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Starting at Pivot is one of the best things I have done!
Danielle Hughes
07837264017
Pivot Therapies, Spode Works, Elenora Street, ST4 1QD
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