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BOOK YOUR SESSION

Discover a range of offerings at our Physiotherapy Clinic and Pilates Studio to support your wellness journey. If you have any questions, please feel free to reach out to us. We're here to help you achieve your health and fitness goals.

  • PILATES

    Level up your Pilates: Strength, Balance, Vitality!

    Mon, Wed

    1 hr

    7 British pounds

  • BALLET FIT BARRE

    Elevate Your Fitness with Ballet-Inspired Barre Workouts!

    Mon, Wed

    45 min

    6.50 British pounds

  • FUNDAMENTAL PILATES

    Discover the Core of Movement: Fundamental Pilates Guided by Experts

    Thu

    1 hr

    7 British pounds

  • VINYASA SLOW FLOW

    Harmonise Breath and Movement in Our Accessible Vinyasa Yoga Journey

    Tue

    1 hr

    6.50 British pounds

  • SUNRISE YOGA

    Energise Your Day, Find Your Flow

    Fri

    45 min

    6.50 British pounds

  • PILATES & MINDFULNESS

    Once a month, take some time for yourself and reset your body with our...

    Sat

    1 hr 15 min

    8 British pounds

  • BALLET FIT BARRE (Filmed for content)

    Elevate Your Fitness with Ballet-Inspired Barre Workouts—Filming in Pr...

    Thu

    45 min

    4.50 British pounds

  • REFORMER ON THE MAT

    Elevate Your Core Strength with Reformer-Style Precision, No Machine R...

    7 British pounds

  • PRIVATE PILATES (1:1 & 2:1)

    Personalised Pilates Excellence: Guided by a Physiotherapist for Your ...

    1 hr

    40 British pounds

  • FOUNDATIONS IN PILATES

    Build a Strong Foundation for Your Pilates Practice

    Started May 2

    59 British pounds
    VIEW COURSE

  • INITIAL CONSULTATION

    Get Back to Your Best: Personalised Assessments for Pain Relief and Re...

    1 hr

    75 British pounds

  • Treatment Session

    Focused Care, Efficient Results: Elevate Your Recovery in Just 30 Minu...

    30 min

    50 British pounds

  • Treatment Session

    Comprehensive Care, Lasting Relief: Invest in Your Well-being with a 6...

    1 hr

    65 British pounds

  • SPORTS MASSAGE

    Tailored Relaxation: Personalised Deep Tissue Massage Experiences to S...

    1 hr

    60 British pounds

  • SPORTS MASSAGE

    Targeted Relief: Your Solution for Specific Areas of Tension.

    30 min

    45 British pounds
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