Reformer on the Mat Pilates offers a unique fusion of two popular Pilates modalities: the Reformer and Matwork. This class is designed for individuals familiar with Pilates techniques, particularly those who have previously attended Matwork classes.
 
In Reformer on the Mat Pilates, we incorporate advanced techniques typically performed on the Reformer machine into a Mat-based format. By integrating props and bodyweight resistance, participants experience a challenging and effective full-body workout that enhances strength, flexibility, and coordination.
 
Whether you're looking to deepen your Pilates practice or explore new variations, Reformer on the Mat Pilates provides a dynamic and invigorating approach suitable for experienced Pilates enthusiasts.